My daily supplement. – Schwartz Bioresearches’ Turmeric Curcumin with Bioperine.


Turmeric is one of my staples. I take it twice a day, and I never plan on stopping. I am not new to Turmeric from Schwartz Bioresearch.  I have taken it in the past, and I am glad to be taking it again. I am very, very picky about the supplements I take. I have a Nursing background and numerous life threatening allergies. I literally depend on a handful of quality supplements to keep me healthy. Turmeric is one of them. When it comes down to the nitty gritty, Turmeric is a great long term anti-inflammatory supplement. Inflammation is a major portion of most diseases too. It is also full of antioxidants, and can only be beneficial to you.

The reason why I am so picky about what I take, is that most companies really do put out very unhealthy supplements. It’s unreal how so many are processed. I’ve even read an ingredient list of a children’s vitamin that included Arsenic in it. This Turmeric is a Non-GMO product!!!!!!!!!!! That is just so important, and something I look for. It is made in the USA, and has no binders or fillers. It has no chemicals. Preservatives, or colorants in it as well. It is also free of wheat, gluten, soy, milk, egg, peanuts, shellfish, and sugar. The only ingredients in this product are: Turmeric, Turmeric Extract, Black Pepper, Vegetable Capsules. That’s it. Why black pepper you ask. That is needed to really help your body process the Turmeric. This has enhanced bioavailability. There is 95% Curcuminoids in each serving, which is really necessary to have the benefits of Turmeric. You only need to take 2 capsules a day, for a total of 1300mg. They are on the thinner side, and easy to get down. They do not upset my stomach or intestines, at all. Since I have added Turmeric to my daily regimen, I have been able to get off ibuprofen, completely. You don’t know how major that is. I was taking 800mg of ibuprofen at a time, and at least twice a day. I have very frequent anaphylactic reactions. My throat is always sore and swollen, as well as my body. Turmeric really gave me my life back. It is worth every penny. I really love this product. The quality is something I can whole heartedly get behind.

I was afforded the opportunity to review Schwartz Bioresearches’ Turmeric Curcumin with Bioperine 1300mg, for free, in exchange for an unbiased and honest review.

If you would like to purchase this product, it can be found here on Amazon:

I love my EO Diffusers. – Flymei’s 100ml Aromatherapy Essential Oil Diffuser.


Essential oil diffusers are a big part of our home. They are so healthy to use. We gave them as Christmas gifts this past year, because of this. I suffer from life threatening allergies and have frequent anaphylactic reactions. For example, I had 3 this week. I have to use all natural products. That is what got me into essential oils. A diffuser like this one, is the healthy way to disperse them throughout your room, and home. This unit is a smaller unit, 100ml. You can easily get several hours of enjoyment out of this with one fill. It diffuses through ultrasonic waves. It breaks the water and oil molecules down small enough to be inhaled and spread through the room. It never heats up the oils, but stays nice and cool. It is unhealthy to heat up essential oils. I love to use Eucalyptus oil in my diffuser. That’s what I have been using in this one. It helps to open the sinuses and airways. Another great one is Lavender. That is perfect for relaxation and is great aromatherapy. I love the LED light show this one has as well. There are two separate buttons on the front of this unit. A LED button and a mist button. If you short press the mist button, the unit will come on. If you short press the LED button, the lights come on, and it will roll through 7 different LED lights. You can keep pressing the button, and you can choose a certain color to stay on as well. You can run these independently. This unit has a waterless shut off, so it won’t overheat if you knock it over, or the water runs out. You can also set it to the three hour timer, and it shuts off at that time. That is pretty much what 100ml will last anyhow. Twist and open the unit. There you will find the water reservoir. This unit by Flymei comes with a water pitcher as well. The fill line on the unit is clearly marked. After placing your water in it, add 4 – 6 drops of your essential oil of choice.. Then place the lid back on, and twist it till it locks in. You will hear the click. Then turn it on, and enjoy. It’s easy to run and use, and brings you nothing but positive being and health.

I was afforded the opportunity to review Flymei’s 100ml Aromatherapy Essential Oil Diffuser, in exchange for an unbiased and honest review.

If you would like to purchase this diffuser, you can find it here on Amazon:




I have been taking Resveratrol twice a day, for a little over 3 years now. It has made a big difference in my life, and I will always take it now. I am very picky about the product though. There are a lot of inferior Resveratrol supplements on the market. The ingredients and strength of this product was great enough, for me to take the chance on it. I have insane allergies, and a lot to foods and how foods are processed. My diet is limited, so I am dependent on certain supplements. Resveratrol helped me stabilize my health. I was having occasional flutters with my pulse, and weakness. My diet wasn’t giving my body what it needed, until I introduced Resveratrol. Now, with all of my anaphylactic reactions, and my odd diet, lol, I am able to stabilize and maintain my health. My blood work comes back perfect. I rebound faster than without it. I truly believe in all of the heart healthy benefits, and health you can read about Resveratrol. It really helped me, and continues to do so.

Resveratrol 2

This particular Resveratrol is a Non GMO, Organic product. It is made here in the USA, which is also very important to us. There are 30 servings in a bottle. A serving is 2 capsules, for a total of 60 capsules. The ingredients in each capsule are: 500mg organic Resveratrol, organic Pullulan, and Organic Rice Flour. Resveratrol is a powerful antioxidant. They provide a strong, organic, plant based form of trans Resveratrol in each capsule. A lot of capsules are made from Pullulan, so that is what this capsule is actually made out of. So, these capsules are vegetarian in nature. They also practice great allergen control at their plant. These capsules were made with no: yeast, wheat, gluten, dairy, tree nuts, corn, soy, eggs, sugar, peanuts, fish, shell fish, or hydrogenated oils.

I am newer to these capsules, but so far so good. They have little odor to them. It’s slight, and a natural scent, like my other ones. They do not cause any stomach upset at all. I always take them with my organic milk in the morning and evening. They are a slender sized capsule, and easier to swallow than some others.

I was afforded the opportunity to review USA Premium Supplements’ USDA Certified Organic Resveratrol – Pure Organic 1,000mg Resveratrol (500mg Trans-Resveratrol) Per Serving – NON-GMO Project – Powerful Antioxidant, in exchange for an unbiased and honest review.

If you would like to purchase this product, it can be found here on Amazon: